Participants in a L.E.A.N program receive tools they can use immediately in their home, office, or school so they can feel less ache-y, more flexible, more energetic, mentally quicker, and emotionally calm.
Drawing on her background as a teacher, health researcher, writer, creative designer, and actor, Kris provides practical advice in an easy-to-understand manner on how to let the body use its own wisdom to restore health and wellness.
Kris received a Bachelor of Fine Arts Degree from Washington University in St. Louis, is trained as a Master Certified Health Coach with the Dr. Sears Wellness Institute, and remains committed to helping others receive the best information, support, and encouragement they need for the health and well-being of their minds, bodies, and souls.
Want a fresh way to — once and for all — become lean?
Aching for less-painful joints and greater flexibility?
Don’t know how to motivate your children to eat healthfully?
Need a simple guide to immediately recognize foods that are good for you, & foods that aren’t?
Want to get back on the path to health?